About Me
About Me
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). My education includes a MA in Counselling and Spirituality from Saint Paul University and a BA in Psychology from the University of Waterloo.
Ongoing professional development is an important part of my practice and to this end I have completed advanced training in Object Relations Therapy and Self Psychology from the Ottawa Institute for Object Relations Therapy. I have completed training in Somatic Experiencing with the Somatic Experiencing Trauma Institute and am in the process of completing a Death, Dying, and Bereavement Certificate from Wildfrid Laurier University. Although I am no longer accepting couples for therapy, I am a Level II PACT (Psychobiological Approach to Couple Therapy) therapist through the PACT Institute.
I also participate in regular peer consultation and supervision.
In addition to my expertise in psychotherapy, I have extensive experience as a human resources professional and consultant providing expertise to corporate clients in the private and public sectors.
Therapeutic Approach
Making the decision to come to therapy is a significant step towards a more fulfilling and productive life. It's important to find a therapist with whom you can connect and feel comfortable because an integral part of successful counselling is this relationship between the therapist and client. My hope is to create a safe and accepting place for you to explore, heal and integrate emotions, thoughts, beliefs, sensations, and actions. I use a collaborative approach that focuses on what you want to achieve in therapy and in your life.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). My education includes a MA in Counselling and Spirituality from Saint Paul University and a BA in Psychology from the University of Waterloo.
Ongoing professional development is an important part of my practice and to this end I have completed advanced training in Object Relations Therapy and Self Psychology from the Ottawa Institute for Object Relations Therapy. I have completed training in Somatic Experiencing with the Somatic Experiencing Trauma Institute and am in the process of completing a Death, Dying, and Bereavement Certificate from Wildfrid Laurier University. Although I am no longer accepting couples for therapy, I am a Level II PACT (Psychobiological Approach to Couple Therapy) therapist through the PACT Institute.
I also participate in regular peer consultation and supervision.
In addition to my expertise in psychotherapy, I have extensive experience as a human resources professional and consultant providing expertise to corporate clients in the private and public sectors.
Therapeutic Approach
Making the decision to come to therapy is a significant step towards a more fulfilling and productive life. It's important to find a therapist with whom you can connect and feel comfortable because an integral part of successful counselling is this relationship between the therapist and client. My hope is to create a safe and accepting place for you to explore, heal and integrate emotions, thoughts, beliefs, sensations, and actions. I use a collaborative approach that focuses on what you want to achieve in therapy and in your life.
Beth Breckenridge, RP 613-203-0151 Copyright Breckenridge Counselling 2025