Counselling Orleans, Ontario - Breckenridge Counselling
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Resources

Books I recommend.

For Individuals

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Where to Draw the Line:  How to Set Healthy Boundaries Every Day
Author:  Anne Katherine, M.A.

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From Panic to Power:  Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put you in Control of Your Life
Author:  Lucinda Bassett

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The Anxiety and Phobia Workbook
Author:  Edmund J. Bourne, Ph.D.

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Full Catastrophe Living:  Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Author: Jon Kabat-Zinn, Ph.D. 

For Couples

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The Seven Principles for Making Marriage Work
Author:  John M. Gottman, Ph.D.
Website: www.gottman.com

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After the Affair:  Healing the Pain and Rebuilding the Trust When a Partner has Been Unfaithful
Author:  Janis Abrahms Spring, PhD

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The 5 Love Languages:  The Secret to love that Lasts
Author:  Gary Chapman
Website:  www.5lovelanguages.com

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Hold me Tight: Seven Conversations for a Lifetime of Love
Author:  Dr. Sue Johnson

For Parents

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Hold On to Your Kids:  Why Parent Need to Matter More than Peers
Authors:  Gordon Neufeld,  PhD; Gabor Mate, MD


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When Things Get Crazy with Your Teen: The Why, the How, and What to do Now 
Author: Michael Bradley, Ed. D.


Beth Breckenridge, MA      Individual and Couple Counsellor      613-203-0151     400-2555 St. Joseph Blvd., Orleans, ON K1C 1S6                                           Copyright Breckenridge Counselling 2011   
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