Resources
Books I recommend.
For Individuals
Where to Draw the Line: How to Set Healthy Boundaries Every Day
Author: Anne Katherine, M.A.
Author: Anne Katherine, M.A.
From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put you in Control of Your Life
Author: Lucinda Bassett
Author: Lucinda Bassett
The Anxiety and Phobia Workbook
Author: Edmund J. Bourne, Ph.D.
Author: Edmund J. Bourne, Ph.D.
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Author: Jon Kabat-Zinn, Ph.D.
Author: Jon Kabat-Zinn, Ph.D.
For Couples
After the Affair: Healing the Pain and Rebuilding the Trust When a Partner has Been Unfaithful
Author: Janis Abrahms Spring, PhD
Author: Janis Abrahms Spring, PhD
The 5 Love Languages: The Secret to love that Lasts
Author: Gary Chapman
Website: www.5lovelanguages.com
Author: Gary Chapman
Website: www.5lovelanguages.com
Hold me Tight: Seven Conversations for a Lifetime of Love
Author: Dr. Sue Johnson
Author: Dr. Sue Johnson
For Parents
Hold On to Your Kids: Why Parent Need to Matter More than Peers
Authors: Gordon Neufeld, PhD; Gabor Mate, MD
Authors: Gordon Neufeld, PhD; Gabor Mate, MD
When Things Get Crazy with Your Teen: The Why, the How, and What to do Now
Author: Michael Bradley, Ed. D.
Author: Michael Bradley, Ed. D.
Beth Breckenridge, MA Individual and Couple Counsellor 613-203-0151 400-2555 St. Joseph Blvd., Orleans, ON K1C 1S6 Copyright Breckenridge Counselling 2011