Individual Counselling
In Individual Counselling I work with adults (18+) who are facing a variety of challenges:
In counselling individuals, I follow your present life experiences as they are impacting you right now, as well as exploring influences from your family of origin. I draw upon different theoretical approaches that best support your goals for counselling and consider you as a whole person in mind, body, and spirit.
- Life transitions (career change, job loss, retirement, separation/divorce, blending families, caring for aging parents, getting married)
- Anxiety
- Depression
- Low self-esteem
- Relationship concerns
- Abuse
- Addictions
In counselling individuals, I follow your present life experiences as they are impacting you right now, as well as exploring influences from your family of origin. I draw upon different theoretical approaches that best support your goals for counselling and consider you as a whole person in mind, body, and spirit.
Beth Breckenridge, RP Individual and Couple Counsellor 613-203-0151 Copyright Breckenridge Counselling 2022
