COVID-19 Update and Resources
During the COVID-19 pandemic, Breckenridge Counselling is currently seeing clients by phone or online via video (PHIPA compliant).
We are living in anxious times. It is a time when our physical and mental health is critically important. Below is a sharing of helpful free resources:
Experiential Practices and Exercises
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TipsDrug Watch: COVID 19 Consumers' Guide
Mental Health and Wellness Tips for Quarantining Shine: Care for your Coronavirus Anxiety Child Mind Institute: Supporting Families During COVID-19 |